Social Anxiety Disorder Treatment | Psych Central

Beta blockers work by blocking the flow of epinephrine (more commonly known as adrenaline) that occurs when youre anxious. This means they can help to control and block the physical symptoms that often accompany social anxiety at least for a short while. They are primarily used for short-term situations, such as when you need to give a speech. However, like benzodiazepines, they are not generally recommended for the treatment of social anxiety and are rarely prescribed for it. Pages: 1 2 All Dr. John Grohol is the founder & CEO of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues — as well as the intersection of technology and human behavior — since 1992.
Read More: Social Anxiety Disorder Treatment | Psych Central

Living with anxiety is hard, but there are coping mechanisms | Comment is free | theguardian.com

Some of my family members think I am a freak. It’s painful, but I don’t blame them. There are things that you can do to help you cope. First, it’s important to remember that you are not going to die. It’s just an anxiety attack. Your body’s gone into fight-or-flight mode and it will pass.
Source: Living with anxiety is hard, but there are coping mechanisms | Comment is free | theguardian.com

The great Ukip Panic is under way, and Labour is running from the imaginary threat – Telegraph Blogs

We were telling them that they were in their comfort zone if they thought Ukip was only taking votes off the Tories, a shadow cabinet member told the Times yesterday. Challenging Ukip got lost in the froth and Im baffled at the failure to condemn what Farage was saying, said a senior Labour MP. Both are right. Labours response to Ukip over the past few weeks has been politically and morally bankrupt. As I wrote earlier this week , Labours strategy for Ukip was initially to ignore them, then to try and paint Farage as the new Margaret Thatcher, and finally to try and paint Miliband as the new Frank Field. And its proved disastrous, as it was always going to prove disastrous. But the local and Euro election campaign is now over.
Read More: The great Ukip Panic is under way, and Labour is running from the imaginary threat – Telegraph Blogs

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