What Are the Causes of Anxiety & Panic Attacks? Last Updated: Jun 20, 2010 | By Alia Butler Many people suffer from anxiety and panic attacks. Photo Credit stress image by Andrii IURLOV from Fotolia.com A panic attack is an intense fear that develops suddenly, with no apparent reason, and can induce physical reactions such as sweating and a racing heart, according to MayoClinic.com. Although the causes of anxiety and panic attacks remain unclear, there are certain factors that play a role in the development of them. Family History A family history of anxiety and panic attacks can increase a person’s risk of experiencing symptoms. Mayoclinic.com suggests that genetics may play a role in the development of these disorders. Stress Significant life stress can trigger anxiety and panic attacks. According to MayoClinic.com, some possible stresses include the death or serious illness of a significant person and major life changes such as adding a baby to the family.
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Panic Attack Treatment in Women – EverydayHealth.com
Sensitivity to anxiety. If you have “anxiety sensitivity,” you have a greater sense that anxiety could be harmful to your body or your psychological well-being. Is It Panic Disorder? People have about a 5 percent chance of having panic disorder during their lives. Panic disorder is a type of anxiety disorder in which you have panic attacks that recur repeatedly. However, many people have occasional panic attacks without the problem becoming a repeated event. If you have panic disorder, you may: Worry that you’ll have another panic attack Avoid places or situations that you worry could trigger another attack Avoid places where an attack would be particularly troublesome (like in a restaurant or driving on the freeway) Make repeated trips to the emergency room, fearing you have a medical condition Panic disorder often starts in late adolescence or early adulthood.
More: Panic Attack Treatment in Women – EverydayHealth.com
Can a Panic Attack Cause a Heart Attack? | World of Psychology
A total of 330 patients reported experiencing full-blown panic attacks over the 6 months before the study, and 273 had experienced limited-symptom panic attacks (anxiety plus 13 panic attack symptoms). Researchers determined the possible risk for coronary heart disease after adjustment for all relevant risk factors, including smoking, hypertension, body-mass index, depression history, and physical activity. The risk for subsequent heart disease was over 4 times higher, and over 3 times higher for stroke, in women who had experienced full-blown panic attacks than in those without panic histories, but not in women who didnt have full-blown panic attacks but merely symptoms of anxiety. Depression was not associated with cardiovascular events after adjustment for panic attacks. The researchers determined that panic attacks are relatively common among postmenopausal women. They also appear to be an independent risk factor for cardiovascular morbidity and mortality in older women.
Source: Can a Panic Attack Cause a Heart Attack? | World of Psychology